College and High School Dual Season Practice Book by David E. Thompson, gives a number of illustrations, ideas and resources that will help coaches and athletes manage or coordinate their team practice, games, etc. The resources include a welcome team letter, code of ethics, management of coaches and athlete practices, pep talk, team prayer, ideas regarding banquets at the end of the season, and a survey. There are also three book illustrations that make this whole book a manual or resource to help and guide coaches and athletes. They include: The Fundamental of Track and Field by Gerry Carr, The Throws Manual by George D. Dunn, Jr. and Kevin McGill, and The Vertical Explosion Training Program by Kurt Howard. This coaching manual can be used for men and women in college or high school track and field. College and High School Dual Season Practice Book, will give you structure and understanding to coordinate and manage your day to day practice and help you envision your daily track and field preparation.